So I have had one of those week’s, you know the one….when all you want is chocolate or biscuits or cake. I decided I would try something different, mainly because I already had the ingredients and I didn’t really wan’t to wait for anything sweet.
1 handful of dates
1tbs agave syrup or honey
1tbs coconut oil
25g each of seeds – I used sunflower, sesame and poppy seeds
Then in a bowl, mix all of the dry ingredients.Once you have a fruit mush, add it to the bowl and mix well. At the same time, line a shallow tray with a baking paper. Put the combined mixture into the tray and press the mixture down firmly – try and keep the flapjack as level as possible.
Leave to chill in the fridge for 2-3 hours…or as long as you can wait. Then cut it into 10 pieces…then when the 3 o’clock sugar crave kicks in, grab one…or two.